Weigh In record (no journal entry) for 22 January 2020
|
61.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1210 kcal
|
Fat: 33.01g | Prot: 82.92g | Carbs: 139.76g.
Lunch: Jugo de Fresa, Arroz Blanco, San Jose Jurel al Natural, Carozzi Pomarola Casera. Dinner: Jamón de Pavo, Fuchs Pan Multigrano, Palta, Marco Polo Chocolate Amargo, Colun Leche Descremada sin Lactosa. Snacks/Other: Cachantun Más Pera, del Pedregal Empanada Pollo Mandarín. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NachitaFlores's Weight History
|