absolutelycharlotte's Journal, 22 Jan 20

Losing 1lb a week at the moment. Not bad considering I'm still not allowed to exercise post CSection (9weeks ago). I do little walks 3 times a week and have overhauled my diet completely. I'm happy with the loss but just you wait until I'm able to exercise again. Before falling pregnant I would run 4miles 6 times a week, I love running and I can't wait to be able to get back into it.
68.5 kg Lost so far: 1.4 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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The slower it comes off the slower it goes on... Your doing great 👍🏼🤗 
22 Jan 20 by member: bubblegum14

     
 

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