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no more eating like the rest of my family who hasn't gained any weight. I feel like a pig. resolve to count every calorie.
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 5.69g | Prot: 32.53g | Carbs: 49.00g.
Breakfast: Country Style Pork Sausage, Wild Maine Blueberry Jam, Good Seed Light, Egg Substitute - Southwestern, ORGANIC FAT FREE MILK. more...
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Gaining 0.2 kg a Week
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