Weigh In record (no journal entry) for 19 January 2020
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1573 kcal
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Fat: 49.12g | Prot: 69.23g | Carbs: 217.92g.
Breakfast: Carozzi Galletas para Alfajores, Alcafood Avena Instantanea, Banana, Durazno, Cerezas. Lunch: Acuenta Lentejas. Dinner: Lider Mani sin Sal, Carozzi Galletas para Alfajores, Selz Salvado Light, Ciruela, Durazno. Snacks/Other: Gourmet Cacao Amargo , Nuez. more...
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Losing 0.6 kg a Week
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RititaBella's Weight History
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