Weigh In record (no journal entry) for 16 March 2013
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97.9 kg
Lost so far: 6.0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 148.36g | Prot: 161.20g | Carbs: 20.93g.
Breakfast: non dairy creamer, stevia, coffee. Lunch: great value real mayonnaise, subway chicken salad. Dinner: great value real mayonnaise, mustard, salad, steak. more...
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Losing 4.7 kg a Week
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raveneyes76's Weight History
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