djohnsteve's Journal, 18 Jan 20

Sudah selasai cuti hari Selasa dan Rabu pagi BB saya 90.2 hari ini sudah turun 2.0 kg. 😎

88.2 kg Lost so far: 13.4 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:

262 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week

Comments

Sudah kembali starting point.

17 Jan 20 by member: djohnsteve


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

djohnsteve's Weight History