Weigh In record (no journal entry) for 17 January 2020
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75.1 kg
Lost so far: 16.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1434 kcal
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Fat: 67.83g | Prot: 70.50g | Carbs: 151.86g.
Breakfast: La Banderita Soft Taco Low Carb Tortillas, Natural Directions Organic Blackberry Preserves, Peanut Delight Natural Creamy Peanut Butter. Lunch: Potato French Fries, Fried Battered Fish. Dinner: Stouffer's Signature Classics Green Pepper Steak. Snacks/Other: Cappuccino. more...
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Losing 1.3 kg a Week
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 Comments
17 Jan 20 by member: Fritzy 22
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Thanks. 2nd day back to logging. Was super hungry last night, had pickle slices and woke up with huge bags under my eyes but curb my hunger and misery lol!
17 Jan 20 by member: FloridaAngel
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Nice work. Awesome progress. Let's go!
17 Jan 20 by member: jimmiepop
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FloridaAngel's Weight History
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