FloridaAngel's Journal, 16 Jan 20

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Weigh In record (no journal entry) for 16 January 2020

75.3 kg Lost so far: 15.9 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2020:

1605 kcal

Fat: 81.54g | Prot: 70.27g | Carbs: 158.98g. Breakfast: Stouffer's French Bread Pizza Cheese. Lunch: Stouffer's Classics Chicken Parmesan. Dinner: Organic Valley Unsweetened Soy Milk, Garden of Life Raw Protein & Greens Chocolate Cacao. Snacks/Other: Ore-Ida Golden Fries, Del Monte Avocado, Half and Half Cream. more...

2569 kcal

Exercise: Shopping - 1 hour, Watching TV/Computer - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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FloridaAngel's Journal, 16 Jan 20

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FloridaAngel's Weight History