Weigh In record (no journal entry) for 15 January 2020
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69.2 kg
Lost so far: 0.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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314 kcal
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Fat: 6.26g | Prot: 11.93g | Carbs: 54.04g.
Lunch: Four Seasons Frozen Blueberries, Dr. Oetker Dark Chocolate Chips, Country Store Frozen Mixed Fruit, Yeo Valley Fat Free Greek Yoghurt, Asda Semi-Skimmed Milk, Oats, Honey. more...
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Losing 0.2 kg a Week
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absolutelycharlotte's Weight History
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