Weigh In record (no journal entry) for 14 January 2020
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117.9 kg
Lost so far: 10.9 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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872 kcal
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Fat: 64.17g | Prot: 48.58g | Carbs: 29.17g.
Breakfast: Great Value Stevia, Whipping Cream, Coffee. Lunch: Cabbage Soup. Dinner: Great Value Hamburger Dill Chips Pickles, Lettuce, Tomatoes, Mayonnaise, Publix Ground Chuck 80/20. more...
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3903 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
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Losing 6.4 kg a Week
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AngieBarnette's Weight History
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