Weigh In record (no journal entry) for 13 March 2013
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69.1 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 84.32g | Prot: 133.67g | Carbs: 175.94g.
Breakfast: Smooth Peanut Butter, Pro Mass. Lunch: Apples, Basmati Brown Rice, Mediterranean Vegetables, Chicken Breast Strips, Scrambled Egg (Whole, Cooked). Dinner: Chicken Breast Slices, Seeded Tortilla Wraps, Mediterranean Vegetables, Hot Salsa Dip, Avocados, Lowfat Cheddar or Colby Cheese, Sour Cream. more...
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Gaining 1.3 kg a Week
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Dirtytechno's Weight History
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