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I always seem to flat line at the weekend, which I am ok with as I am a lot stricter with myself through the week at work. I am now looking forward to reaching a weight I haven't been for over a year!
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123.3 kg
Lost so far: 7.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
steady weight
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