Weigh In record (no journal entry) for 09 January 2020
|
92.0 kg
Lost so far: 0 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
1140 kcal
|
Fat: 38.86g | Prot: 49.13g | Carbs: 145.05g.
Breakfast: New York Bakery Co Red Onion & Chive Bagel, Coffee (Brewed From Grounds), Aldi Low Fat Greek Style Yoghurt, Coffee (Brewed From Grounds). Lunch: Tesco Sweet Piccalilli, Cheese Sandwich. Dinner: Lasagna with Meat, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tesco Stollen Slices. more...
|
Losing 2.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine Downs's Weight History
|