AngieBarnette's Journal, 08 Jan 20

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Weigh In record (no journal entry) for 08 January 2020

119.7 kg Lost so far: 9.1 kg. Still to go: 43.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

1529 kcal

Fat: 78.69g | Prot: 65.62g | Carbs: 138.11g. Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Sonny's Bar-B-Q Pulled Beef Brisket Sandwich on Bun. Dinner: Chili, Bush's Best Country Style Baked Beans, Frankfurter or Hot Dog on Bun. more...

3560 kcal

Exercise: Stretching (yoga) - 15 minutes, Sleeping - 11 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...

Losing 2.3 kg a Week

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AngieBarnette's Weight History

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AngieBarnette's Journal, 08 Jan 20

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AngieBarnette's Weight History