Weigh In record (no journal entry) for 05 January 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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670 kcal
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Fat: 13.91g | Prot: 27.10g | Carbs: 109.25g.
Dinner: Bokomo Pronutro Chocolate, McCain Micro Chips, Deli Sliced Beef Luncheon Meat, Sliced Apples (Sweetened, Sliced, Drained, Heated) , Tesco White Bread Rolls. more...
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Gaining 0.1 kg a Week
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PeterGooch's Weight History
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