Weigh In record (no journal entry) for 09 March 2013
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94.3 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 40.00g | Prot: 100.67g | Carbs: 40.61g.
Breakfast: Mushrooms, prosciutto, Egg Omelette, Cheddar Cheese. Lunch: Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Mushy Peas. Snacks/Other: Mushy Peas, Chicken Breast (Skin Not Eaten). more...
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Losing 0.1 kg a Week
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Mckenzie2403's Weight History
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