Mckenzie2403's Journal, 09 Mar 13

Weigh In record (no journal entry) for 09 March 2013
94.3 kg Lost so far: 0.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2013:
965 kcal Fat: 40.00g | Prot: 100.67g | Carbs: 40.61g.   Breakfast: Mushrooms, prosciutto, Egg Omelette, Cheddar Cheese. Lunch: Chicken Drumstick (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Mushy Peas. Snacks/Other: Mushy Peas, Chicken Breast (Skin Not Eaten). more...
2298 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Mckenzie2403's Weight History


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