Weigh In record (no journal entry) for 01 January 2020
|
74.1 kg
Lost so far: 17.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
590 kcal
|
Fat: 34.92g | Prot: 61.90g | Carbs: 5.59g.
Breakfast: Half and Half Cream, Trader Joe's Organic Free Range Large Brown Eggs. Lunch: Butter , Publix Extra Large Shrimp. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FloridaAngel's Weight History
|