Weigh In record (no journal entry) for 30 December 2019
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75.2 kg
Lost so far: 16.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1044 kcal
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Fat: 74.92g | Prot: 77.90g | Carbs: 5.59g.
Breakfast: Trader Joe's Organic Free Range Large Brown Eggs, Half and Half Cream. Lunch: Smithfield Thick Cut Bacon, Butter . Dinner: Costco New York Strip Steak. more...
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Gaining 0.2 kg a Week
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FloridaAngel's Weight History
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