Weigh In record (no journal entry) for 07 March 2013
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129.5 kg
Lost so far: 10.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 42.11g | Prot: 59.43g | Carbs: 132.02g.
Breakfast: Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). Lunch: Honey Mustard Dressing, Corn, Red Tomatoes, Chicken Drumstick, Cooked Beets (from Fresh), Cauliflower. Dinner: Red Tomatoes, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Palm Vegetable Oil, Cooked Spinach (from Fresh), Hulled Pumpkin and/or Squash Seeds, Chicken Drumstick. Snacks/Other: Cantaloupe Melons, Plums, Oranges, Latte Coffee, Apples. more...
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steady weight
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Princess Mola's Weight History
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