Weigh In record (no journal entry) for 29 December 2019
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1028 kcal
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Fat: 34.48g | Prot: 93.22g | Carbs: 80.84g.
Breakfast: Огурец (с Кожурой), Лента Лосось Филе Слабой Соли, Bonfesto Крем Чиз, Яйцо, Harry's Сандвичный Хлеб Пшенично-Ржаной. Lunch: Телятина Отварная, Макароны Отварные. more...
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Losing 16.1 kg a Week
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sveta2000651's Weight History
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