Weigh In record (no journal entry) for 15 December 2019
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102.6 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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798 kcal
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Fat: 19.70g | Prot: 27.20g | Carbs: 124.30g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Crussh Tasty Cheddar Cheese Toastie, Asda Mince Pie. more...
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Losing 3.8 kg a Week
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