RititaBella's Journal, 07 Dec 19

Weigh In record (no journal entry) for 07 December 2019
51 kg Lost so far: 8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:
1598 kcal Fat: 19.48g | Prot: 57.04g | Carbs: 308.49g.   Breakfast: Ecco Cebada Tostada, Marraqueta. Lunch: Miraflores Aceite Vegetal, Lider Carne Vegetal de Soya, Acuenta Garbanzos Pelados. Dinner: Unimarc Burritos Tortillas de Trigo, Marraqueta, Durazno, Lider Pasas Morenas, Alcafood Avena Instantanea. Snacks/Other: Banana, Banana, Durazno. more...
1457 kcal Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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RititaBella's Weight History


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