Weigh In record (no journal entry) for 01 December 2019
|
91.2 kg
Lost so far: 27.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
914 kcal
|
Fat: 65.84g | Prot: 65.29g | Carbs: 21.19g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Green Giant Hass Avocado, Celery. Dinner: Haddock, Cooked Spinach (from Fresh), Parmesan Cheese (Hard), Butter (Salted). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|