Weigh In record (no journal entry) for 25 November 2019
|
102.9 kg
Lost so far: 13.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
2923 kcal
|
Fat: 143.87g | Prot: 83.20g | Carbs: 323.82g.
Breakfast: Dr. Pepper Dr. Pepper (12 oz), No Bake Cookies, Sausage On Biscuit. Lunch: Bojangles Cajun Spiced Chicken Wing, Bojangles Plain Biscuit, Pei Wei Pork Egg Roll. Dinner: Lipton Sweetened Iced Tea, Quesadilla with Poultry and Cheese, Mission Restaurant Style Tortilla Chips. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryAllen85's Weight History
|