Weigh In record (no journal entry) for 22 February 2013
|
69.4 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2013:
|
2518 kcal
|
Fat: 118.11g | Prot: 132.90g | Carbs: 242.96g.
Breakfast: LA Slim Whey, Porridge Oats. Lunch: Easy Cook Brown Rice, Chicken Breast Slices. Dinner: Milk Chocolate Coated Peanuts, Nachos with Cheese and Jalapeno Peppers. Snacks/Other: Mussels in A Rich Tomato Sauce, Nothing But Nuts, Fruit & Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dirtytechno's Weight History
|