Weigh In record (no journal entry) for 18 November 2019
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61.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1747 kcal
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Fat: 61.46g | Prot: 65.36g | Carbs: 231.35g.
Lunch: Lider Duraznos en Cubitos, Aceitunas Negras, Repollo, Carne en Su Jugo, Arroz Blanco. Dinner: Pizza de Carne y Verduras, Pizza de Carne y Verduras. Snacks/Other: Nestlé Jalea, Costa Galletas de Vino, Sprite Bebida. more...
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Losing 0.4 kg a Week
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NachitaFlores's Weight History
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