Weigh In record (no journal entry) for 17 November 2019
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75.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2168 kcal
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Fat: 82.98g | Prot: 121.54g | Carbs: 216.44g.
Breakfast: Rigoni di Asiago Nocciolata, Café, Paysan Breton Le Lait Ribot, Auchan Brioches Pépites Chocolat. Lunch: Kühne Made For Meat Black Garlic, Kühne Sauce Chipotle Burger Style, Bénédicta Sauce Bourguignonne, Maille Vinaigre Balsamique de Modène, Danone Light & Free Pêche Fruit de la Passion, Cauvin Huile d'Argan, Laitue Verte Frisée, Golden Sun Riz Long Grain Incollable, Notre Jardin Maïs Tendre, Auchan Rumsteak. Dinner: Tomates Rouges, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Pierre Schmidt Pâté en Croûte, Herta Blanc de Poulet, Vin Rosé, Pain aux Céréales, Caprice des Dieux Caprice Des Dieux, Fromage de Chèvre, Mmm! Brillat-Savarin. more...
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Gaining 4.2 kg a Week
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