Weigh In record (no journal entry) for 03 November 2019
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101.3 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1539 kcal
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Fat: 31.43g | Prot: 33.22g | Carbs: 274.43g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tesco Strawberry Jam & Fresh Cream Scones, Asda Mince Pie, Tesco Baby New Potatoes. more...
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Gaining 0.6 kg a Week
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