Weigh In record (no journal entry) for 02 November 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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914 kcal
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Fat: 22.76g | Prot: 28.13g | Carbs: 158.06g.
Breakfast: Banana, Almond Milk, Coffee, Soy Yogurt. Lunch: Cooked Soba Japanese Noodles, Sushi with Vegetables rolled in Seaweed, Miso Soup. Dinner: Potato Gnocchi, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apple. more...
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Asukask8's Weight History
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