Weigh In record (no journal entry) for 02 November 2019
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76.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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409 kcal
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Fat: 16.81g | Prot: 14.34g | Carbs: 50.17g.
Breakfast: Café, Miel, Crêpe Ordinaire. more...
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Gaining 9.1 kg a Week
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