Weigh In record (no journal entry) for 01 November 2019
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72.6 kg
Lost so far: 18.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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508 kcal
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Fat: 34.30g | Prot: 34.26g | Carbs: 17.77g.
Breakfast: Mozzarella Cheese, Pickles, Hellmann's Real Mayonnaise, Genova Albacore Tuna in Olive Oil, La Banderita Carb Counter Low Carb Tortillas. more...
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Gaining 0.2 kg a Week
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FloridaAngel's Weight History
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