Weigh In record (no journal entry) for 26 October 2019
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75.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1881 kcal
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Fat: 62.45g | Prot: 110.44g | Carbs: 214.54g.
Breakfast: Pomme, Delisse Fromage Blanc 3%, Café, Biothentic Graines de Chia, Miel, Bjorg Flocons d'avoine Complète. Lunch: Muffin aux Pépites de Chocolat, Poulet Sandwich. Dinner: Bigard Mon Haché Boucher 5%, Old El Paso Mélange aux Épices Pour Guacamole, Auchan Haricots Rouges, Saint Eloi Maïs Doux Croquant, Étoile d'Or Emmental Râpé Français, Mission Tortillas Multigrains Graines de Lin. more...
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Losing 3.5 kg a Week
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 Comments
régulier, tu arrive à ton objectif ! bravo
26 Oct 19 by member: PlaisirEnCuisine
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