Weigh In record (no journal entry) for 25 October 2019
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75.1 kg
Lost so far: 29.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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627 kcal
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Fat: 17.69g | Prot: 50.95g | Carbs: 65.32g.
Dinner: Beef Stew with Potatoes and Vegetables in Gravy. more...
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Losing 0.2 kg a Week
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raveneyes76's Weight History
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