Weigh In record (no journal entry) for 21 October 2019
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61.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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2024 kcal
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Fat: 86.14g | Prot: 82.71g | Carbs: 242.38g.
Breakfast: En Linea Cereal Bolitas Sabor Chocolate, Fuchs Pan Integral Multigrano Light, Colun Leche Descremada, Huevo Revuelto. Lunch: Pimentón, Palta, Lechuga, PF Churrascos de Vacuno, Watt's Néctar Piña, Puré de Papa. Dinner: Palta, Lider Dobladitas. Snacks/Other: Sembrasol Pistachos, Evercrisp Gatolate, Plátano, Frutillas. more...
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Losing 0.6 kg a Week
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NachitaFlores's Weight History
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