Weigh In record (no journal entry) for 18 October 2019
|
130.5 kg
Lost so far: 1.0 kg.
Still to go: 55.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 October 2019:
|
1415 kcal
|
Fat: 87.02g | Prot: 130.18g | Carbs: 24.34g.
Lunch: Morrisons Grated Mozzarella, Morrisons Smoked Back Bacon, Red Onions, Chicken Breast, Morrisons Grated Mozzarella, Morrisons Smoked Back Bacon, Red Onions, Chicken Breast, Pizza Base (Keto Your Way). Dinner: Young's Gastro Crispy Lemon & Herb Tempura Battered Basa Fillets. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EatingMyInnerSkinny's Weight History
|