Princess Mola's Journal, 07 Feb 13

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Weigh In record (no journal entry) for 07 February 2013

134.5 kg Lost so far: 5.5 kg. Still to go: 56.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2013:

1222 kcal

Fat: 43.81g | Prot: 35.56g | Carbs: 173.78g. Breakfast: Black Pepper Prawn Crackers, coffee, boiled egg. Lunch: Mushroom Soup. Dinner: Shrimp Fried Rice. Snacks/Other: Fruit Salad (without Citrus Fruits). more...

6101 kcal

Exercise: Sitting - 2 hours, Boxing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 7 hours. more...

steady weight

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