Weigh In record (no journal entry) for 08 October 2019
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67.9 kg
Lost so far: 9.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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991 kcal
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Fat: 41.36g | Prot: 30.28g | Carbs: 116.40g.
Breakfast: Morrisons Porridge Oats (40g), Green Tea, Alpro Soya Unsweetened Soya Milk. Lunch: New Covent Garden Winter Vegetable Soup. Dinner: Tesco Stuffed Vine Leaves, Oatcakes, Tesco Free from Soft Cheese. more...
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Losing 2.8 kg a Week
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Maxine smith's Weight History
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