big@heart's Journal, 05 Feb 13

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Weigh In record (no journal entry) for 05 February 2013

99.8 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2013:

1867 kcal

Fat: 90.77g | Prot: 67.47g | Carbs: 195.41g. Breakfast: Granulated Sugar, Tea (Brewed, Decaffeinated), Honey Bunches of Oats. Dinner: Pepperoni Pizza (Frozen, Cooked). more...

2438 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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big@heart's Journal, 05 Feb 13

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big@heart's Weight History