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New Day. New Focus.
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72.6 kg
Lost so far: 18.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1423 kcal
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Fat: 103.64g | Prot: 88.96g | Carbs: 36.79g.
Breakfast: Beef Steak. Lunch: Cream Cheese , Taylor Farms Celery Sticks. Dinner: Frankfurter or Hot Dog, Atkins Snack Caramel Chocolate Nut Roll. Snacks/Other: Butter (Salted) , Half and Half Cream. more...
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Losing 5.1 kg a Week
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FloridaAngel's Weight History
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