Weigh In record (no journal entry) for 27 September 2019
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69.1 kg
Lost so far: 8.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1056 kcal
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Fat: 50.91g | Prot: 20.07g | Carbs: 125.43g.
Breakfast: Morrisons Porridge Oats (40g), Oatly Oat Milk, Green Tea. Lunch: Bananas . Dinner: Tesco Free from Soft Cheese, Marks & Spencer Marinated Artichokes, Oatcakes, Tesco Stuffed Vine Leaves. more...
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steady weight
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Maxine smith's Weight History
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