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this is like ground hog day - every weigh in is the same! 😂
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69.3 kg
Lost so far: 7.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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861 kcal
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Fat: 20.96g | Prot: 33.23g | Carbs: 138.57g.
Breakfast: Morrisons Porridge Oats (40g), Oatly Oat Milk, Green Tea. Lunch: Sainsbury's Chunky Vegetable Soup. Dinner: Innocent Pomegranates, Blueberries & Acai, Courgette, Sainsbury's Red Onions, Cherry Tomatoes, Mushrooms, Broccoli, Tempeh (Cooked). Snacks/Other: Bananas . more...
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steady weight
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Maxine smith's Weight History
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