Weigh In record (no journal entry) for 24 September 2019
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53 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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202 kcal
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Fat: 9.33g | Prot: 8.23g | Carbs: 17.33g.
Breakfast: Tesco Strawberries, Starbucks Fresh Filter Coffee (Venti), BFree Stone Baked Pitta Breads, Waitrose Vegan Original Soft Spreadable, Quorn Smoky Ham Style Slices. more...
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Gaining 0.2 kg a Week
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