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Menos centímetros, más peso, oh sí! 💪
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1276 kcal
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Fat: 26.25g | Prot: 68.23g | Carbs: 198.47g.
Breakfast: Eckart Dulce de Membrillo Light, Selz Salvado Light, Kiwi, Palta, Marraqueta, Marco Polo Chocolate Amargo. Lunch: Iron Plant Organic Banana Rice Protein, Aceitunas, Tomates, Brócoli. Dinner: Mi Tierra Sésamo Natural, Soya 100% Natural Carne de Soya Natural Grande, Iron Plant Organic Banana Rice Protein, Acuenta Aceite Vegetal, Acuenta Azúcar, Acuenta Harina con Polvos de Hornear, Lider Harina Integral. Snacks/Other: Marco Polo Chocolate Amargo, Iron Plant Organic Banana Rice Protein. more...
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1464 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 37 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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