Weigh In record (no journal entry) for 19 September 2019
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82.5 kg
Lost so far: 18.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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183 kcal
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Fat: 17.03g | Prot: 7.61g | Carbs: 1.33g.
Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Heavy Cream. more...
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Losing 0.3 kg a Week
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gentlestrobist's Weight History
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