RititaBella's Journal, 14 Sep 19

Weigh In record (no journal entry) for 14 September 2019
51.7 kg Lost so far: 7.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2019:
1941 kcal Fat: 86.52g | Prot: 29.05g | Carbs: 271.82g.   Breakfast: Puratos Ambiante Topping, Acuenta Azúcar, Acuenta Harina con Polvos de Hornear, Lider Harina Integral, Acuenta Aceite Vegetal. Lunch: Champiñones Blancos (Fritos), Gristiren Limited Mama's Mozza (Mozzarella Vegetal), Ideal Pan Frica Artesanal, Hamburguesa de Quinoa, Patatas Fritas. more...
1491 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 16 minutes, Cardio - 20 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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RititaBella's Weight History


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