Weigh In record (no journal entry) for 12 September 2019
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71.2 kg
Lost so far: 6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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635 kcal
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Fat: 25.95g | Prot: 27.87g | Carbs: 71.71g.
Breakfast: Green Tea, Morrisons Porridge Oats (40g), Alpro Soya Unsweetened Soya Milk. Dinner: Tesco Blueberries, Edamame Beans. Snacks/Other: Innocent Super Smoothie Invigorate, By Sainsbury's Unsalted Nut Selection. more...
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Losing 2.1 kg a Week
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Maxine smith's Weight History
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