Weigh In record (no journal entry) for 11 September 2019
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77 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1848 kcal
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Fat: 71.09g | Prot: 90.87g | Carbs: 214.23g.
Breakfast: Auchan Fromage Blanc 3,2%, Naturalia Noisettes Décortiquées Bio, Pomme, Biothentic Graines de Chia, Miel, Bjorg Flocons D'Avoine Complets Bio. Lunch: Café, Carrefour Beignet aux Pruneaux, Golden Sun Riz Long Grain, Le Gaulois Aiguillettes de Poulet. Dinner: Lindt Chocolat 99%, Charcuterie des Flandres Chair Porc et Boeuf, Tomates, Échalotes, Oignons, Courgette, Pâturages Vita Pause Fraise. Snacks/Other: Ker Cadelac Palets Bretons, LU Palmito, Café. more...
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Gaining 0.7 kg a Week
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