Weigh In record (no journal entry) for 07 September 2019
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99.1 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1165 kcal
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Fat: 37.68g | Prot: 33.85g | Carbs: 169.10g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Cadbury Rocky Mallow Road, McVitie's Dark Chocolate Hobnob, Tesco Salmon Fishcake, Tesco Beetroot. more...
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Losing 0.3 kg a Week
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