BarryAllen85's Journal, 03 Sep 19

Must have been all the yard cutting I did this weekend. Here's hoping I can keep it up
102.1 kg Lost so far: 14.1 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:
2634 kcal Fat: 135.50g | Prot: 112.59g | Carbs: 297.59g.   Breakfast: PowerBar ProteinPlus - Vanilla, Bananas, Dr. Pepper Diet Dr. Pepper (Bottle), Sausage On Biscuit. Lunch: Jason's Deli Sugar Cookie, Publix Hearts of Romaine Lettuce, Oscar Mayer Real Bacon Bits, Baby Spinach, Boiled Egg, Ranch Salad Dressing. Dinner: Popeyes Chicken & Biscuits Sweet Tea, Popeyes Chicken & Biscuits Handcrafted Tenders, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Biscuits. more...
Losing 0.5 kg a Week



     
 

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BarryAllen85's Weight History


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