Weigh In record (no journal entry) for 30 August 2019
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51 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 60.76g | Prot: 80.05g | Carbs: 172.03g.
Breakfast: Acuenta Aceite Vegetal, Lider Harina Integral, Marco Polo Maní sin Sal, Gourmet Coco Rallado, Iron Plant Organic Banana Rice Protein, Vivo Avena Instantánea. Lunch: Punto Saludable Gluten, NotCo Not Mayo, Brócoli. Dinner: NotCo Not Mayo, Marco Polo Chocolate Amargo en Polvo, Punto Saludable Gluten, Gristiren Limited Mama's Mozza (Mozzarella Vegetal), Castaño Pan Integral Linaza Chia, Lider Galleta de Avena Clásica. Snacks/Other: Costa Cacao 62%, Great Value Fudge Graham Cookies. more...
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1494 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 42 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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RititaBella's Weight History
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